Lean Muscle strongly recommend that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program…..read more
Katie got her amazing body on the Bikini Me program, and went on to win her first contest.
“I really developed momentum once I started the Lean Muscle Bikini Me program. I trained as though there were no limits”
Katies Trainer Kelly
“I want to tell you a little bit about Katie because I want you to understand how far she's come. Like many of us women, she had insecurities and was lacking self-esteem. Katie followed the Bikini Me system to a T, systematically developing her shape, building her confidence, and creating her own amazing story. She continues to be a great example of the Bikini Me program by training regularly and maintaining enthusiasm......and she just keeps winning trophies!
"In just 16 weeks, I lost 14 % body fat and gained 9 pounds of lean fat-burning muscle! I also trimmed 7 inches from my waist. My waist is the smallest it has ever been - 26. Thank you Kelly and Lean Muscle!!
I am a now looking to be a personal trainer myself and I thought I had tried everything. I had done "Super Sets" before, but never tried the "Bikini Me" with the routine being more interesting and it takes a lot less time!
I have more energy, am sleeping better, feel alive again, and I see my muscles! I am wearing a size 6, and I feel good about myself. I promise you, you can feel like this too! Choose your Lean Muscle trainer and put your trust in them - you won't regret it!