All The Tools You Need To Build A Great Physique in 12 weeks

Jack McClean

 Height: 5’9” / 174cm

Competition weight: 182lbs. / 83kgs

 

What are your 4 best tips for someone looking to reach their goal physique?

 

1. Nutrition: Paleo- eat organic and locally sourced ingredients

2. Set your intention for each workout

3. Raise your limits each workout

4. Sleep and recover like a pro, and enjoy my program

 

Favorite quote:

 

“Believe and you will achieve.” It really is that simple.