All The Tools You Need To Build A Great Physique in 12 weeks
Kelly Mcconnachie
Height: 5’6’’/ 165 cm
Competition weight: 55-
What are your 4 best tips for someone looking to reach their goal physique?
1. Photograph yourself at where you are at today. There’s nothing better than confronting yourself.
2. Find a gym that suits you and your personality. Be a role model for others.
3. Be prepared. Have your food ready a day in advance to ensure success with your eating plan.
4. Tell your friends and colleagues about your Lean Muscle program, and get them involved.
Favorite quote:
“The challenges are great, yet their value in your life is far greater.”
Use everything you can to accomplish anything you choose.
