All The Tools You Need To Build A Great Physique in 12 weeks

Kelly Mcconnachie 

Height: 5’6’’/ 165 cm

 

Competition weight: 55-57kgs

 

What are your 4 best tips for someone looking to reach their goal physique?

 

1. Photograph yourself at where you are at today. There’s nothing better than confronting yourself.

2. Find a gym that suits you and your personality. Be a role model for others.

3. Be prepared. Have your food ready a day in advance to ensure success with your eating plan.

4. Tell your friends and colleagues about your Lean Muscle program, and get them involved.

 

Favorite quote:

 

“The challenges are great, yet their value in your life is far greater.”

 Use everything you can to accomplish anything you choose.