All The Tools You Need To Build A Great Physique in 12 weeks
Height: 5’6’’/ 165 cm
Competition weight: 55-
What are your 4 best tips for someone looking to reach their goal physique?
1. Photograph yourself at where you are at today. There’s nothing better than confronting yourself.
2. Find a gym that suits you and your personality. Be a role model for others.
3. Be prepared. Have your food ready a day in advance to ensure success with your eating plan.
4. Tell your friends and colleagues about your Lean Muscle program, and get them involved.
“The challenges are great, yet their value in your life is far greater.”
Use everything you can to accomplish anything you choose.