Attn: Fitness enthusiasts, Weekend warriors & Athletes, Everyday People & Go Getters

"Everyone Has the Potential for A Great Body and Great Mindset (Seriously)!"

"It’s refreshing to see someone of Fred’s calibre put out great content this book is packed with that." - Amelia Phillips, Fitness & Nutrition expert TV presenter

What is Sweat Swear Smile?

 - SWEAT, SWEAR, SMILE is NOT just another fitness book, full of the same old ineffective misinformation.

- It is NOT a book about weight loss — though it will help you get a lot stronger and give you the ability to live an energy-filled life.

- It is NOT a book about repetitive exercise — though it will help you understand how to move freely and empower you to make decisions and earn the keys to lasting fitness success.

- This is NOT a book about just eating chicken and broccoli (nobody wants that)

 What SWEAT, SWEAR, SMILE will do is help you get off the merry-go-round of weight loss and pointless exercise so you get real results from your efforts.

 Sweat Swear Smile Is A SHORTCUT To Lasting Success Guaranteed!

This is not a book about just “how to stay fit” ... but, if you do what it says, you will have more energy lose weight and gain lean muscle-guaranteed.

Why can I say that? 

 Because this IS a book about how everyday fitness enthusiasts can use the power of movement to have an awesome life, be pain free and get leaner and ... no matter what you can stay accountable too! If you’ve ever been frustrated by your lack of fitness, lack of knowledge, or lack of structure…

This is the book you’ve been looking for!


  • Signed copy of SWEAT SWEAR SMILE by Fred Liberatore
  • Interactive book which includes exclusive videos and content
  • Access to the Nutrition e-Book
  • and lots more 

 You see I'm on a mission to improve the health, nutrition and mindset of everyday people who have had their fair share of pain and suffering, therefore I invented my Sweat-Swear-Smile Personal Training system so the average person could make a body comeback, without all the stress and burden of dieting and over-exercising.






I have spent over 18 months writing and rewriting my book with the help of my publisher because I wanted it to be a book full of advice that propels you into action!Your purchase of this book also supports a worthy cause. I am on a mission to serve and help create a world full of giving that benefits everyone, so I partnered with B1G1 (Buy1Give1); a non-profit organisation with a mission to create a world full of giving.

 Buy a copy and you’re doing the right thing for more than one reason! 


I guarantee this book will change your life… just like learning what I’ll reveal to you in the pages of the book changed my life. Now it's your turn to discover the secrets to use the power of movement to get more energy and live an awesome life! These same secrets that made it possible for me to change my life.