PRINCIPAL 1 –TRAINING THE SMART WAY

 Our program safely gives you gains in strength,hypertrophy,and fat loss ✔

PRINCIPAL 2 –NUTRITION
 
We challenge the myth that weight loss is 90% diet when in reality it's eating right and not depriving yourself.✔

PRINCIPAL 3 –THINKING WITH POWER AND CLARITY

We deliver realistic body transformation in a short period of time, no matter your age, condition, or genetics.✔

Australia's #1 FAT LOSS Body Transformation Program

An incredible body is within your grasp in as little as 12 weeks ! 😊

THATS A BIG PROMISE 🎉 

YES FRED  TELL ME MORE 🤷‍♂️

  • You want to know more about combining the type of foods groups for your body type
  • Your looking to learn how to effectively train without causing injury
  • Your mind is like an umbrella which open to new learnings 
  • You want that sense of someone keeping you on track a go to person
  • AKA Accountability Coach/PT

If your sick and tired of spinning that wheel and going on that meri go round of weight loss contact me at lean muscle and my goal is simple to help you reach yours.

So, come join me in the quest of lean muscle and together let's discover how high Up is !🎉

 

Grab a sneak peek  👀

Our Nutrition e-book provides you with all the information you need to get your body back !